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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Noodles, japanese, somen, dry |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.333 g | |||
|
Arginine
|
0.418 g | |||
|
Ash
|
4.54 g | |||
|
Aspartic acid
|
0.464 g | |||
|
Calcium, Ca
|
23 mg | |||
|
Carbohydrate, by difference
|
74.1 g | |||
|
Copper, Cu
|
0.144 mg | |||
|
Cystine
|
0.32 g | |||
|
Energy
|
1490 kj | |||
|
Energy
|
356 kcal | |||
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Fatty acids, total monounsaturated
|
0.095 g | |||
|
Fatty acids, total polyunsaturated
|
0.33 g | |||
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Fatty acids, total saturated
|
0.115 g | |||
|
Fiber, total dietary
|
4.3 g | |||
|
Folate, DFE
|
14 mcg_DFE | |||
|
Folate, food
|
14 mcg | |||
|
Folate, total
|
14 mcg | |||
|
Glutamic acid
|
4.092 g | |||
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Glycine
|
0.359 g | |||
|
Histidine
|
0.23 g | |||
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Iron, Fe
|
1.32 mg | |||
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Isoleucine
|
0.439 g | |||
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Leucine
|
0.776 g | |||
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Lysine
|
0.218 g | |||
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Magnesium, Mg
|
28 mg | |||
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Manganese, Mn
|
0.479 mg | |||
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Methionine
|
0.177 g | |||
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Niacin
|
0.875 mg | |||
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Pantothenic acid
|
0.491 mg | |||
|
Phenylalanine
|
0.551 g | |||
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Phosphorus, P
|
80 mg | |||
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Potassium, K
|
164 mg | |||
|
Proline
|
1.249 g | |||
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Protein
|
11.35 g | |||
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Riboflavin
|
0.026 mg | |||
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Selenium, Se
|
8.3 mcg | |||
|
Serine
|
0.535 g | |||
|
Sodium, Na
|
1840 mg | |||
|
Thiamin
|
0.101 mg | |||
|
Threonine
|
0.3 g | |||
|
Total lipid (fat)
|
0.81 g | |||
|
Tryptophan
|
0.145 g | |||
|
Tyrosine
|
0.298 g | |||
|
Valine
|
0.484 g | |||
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Vitamin B-6
|
0.05 mg | |||
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Water
|
9.21 g | |||
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Zinc, Zn
|
0.45 mg | |||