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| Nutrition facts for 100g of Noodles, japanese, soba, dry |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.705 g | |||
|
Arginine
|
0.899 g | |||
|
Ash
|
3.41 g | |||
|
Aspartic acid
|
1.058 g | |||
|
Calcium, Ca
|
35 mg | |||
|
Carbohydrate, by difference
|
74.62 g | |||
|
Copper, Cu
|
0.23 mg | |||
|
Cystine
|
0.268 g | |||
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Energy
|
1406 kj | |||
|
Energy
|
336 kcal | |||
|
Fatty acids, total monounsaturated
|
0.185 g | |||
|
Fatty acids, total polyunsaturated
|
0.22 g | |||
|
Fatty acids, total saturated
|
0.136 g | |||
|
Folate, DFE
|
60 mcg_DFE | |||
|
Folate, food
|
60 mcg | |||
|
Folate, total
|
60 mcg | |||
|
Glutamic acid
|
3.113 g | |||
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Glycine
|
0.942 g | |||
|
Histidine
|
0.339 g | |||
|
Iron, Fe
|
2.7 mg | |||
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Isoleucine
|
0.553 g | |||
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Leucine
|
0.937 g | |||
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Lysine
|
0.607 g | |||
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Magnesium, Mg
|
95 mg | |||
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Manganese, Mn
|
1.291 mg | |||
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Methionine
|
0.204 g | |||
|
Niacin
|
3.21 mg | |||
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Pantothenic acid
|
0.954 mg | |||
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Phenylalanine
|
0.617 g | |||
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Phosphorus, P
|
254 mg | |||
|
Potassium, K
|
252 mg | |||
|
Proline
|
0.868 g | |||
|
Protein
|
14.38 g | |||
|
Riboflavin
|
0.13 mg | |||
|
Serine
|
0.738 g | |||
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Sodium, Na
|
792 mg | |||
|
Thiamin
|
0.48 mg | |||
|
Threonine
|
0.503 g | |||
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Total lipid (fat)
|
0.71 g | |||
|
Tryptophan
|
0.204 g | |||
|
Tyrosine
|
0.299 g | |||
|
Valine
|
0.707 g | |||
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Vitamin B-6
|
0.24 mg | |||
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Water
|
6.88 g | |||
|
Zinc, Zn
|
1.71 mg | |||