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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NESTLE, CHEF-MATE Corned Beef Hash, canned entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.15 g | |||
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Calcium, Ca
|
18 mg | |||
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Carbohydrate, by difference
|
11.49 g | |||
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Cholesterol
|
35 mg | |||
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Copper, Cu
|
0.134 mg | |||
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Energy
|
803 kj | |||
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Energy
|
192 kcal | |||
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Fatty acids, total monounsaturated
|
5.799 g | |||
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Fatty acids, total polyunsaturated
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0.44 g | |||
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Fatty acids, total saturated
|
5.3 g | |||
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Fiber, total dietary
|
2.4 g | |||
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Iron, Fe
|
1.18 mg | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.044 mg | |||
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Niacin
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2.495 mg | |||
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Pantothenic acid
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0.488 mg | |||
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Phosphorus, P
|
95 mg | |||
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Potassium, K
|
212 mg | |||
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Protein
|
9.58 g | |||
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Riboflavin
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0.117 mg | |||
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Sodium, Na
|
630 mg | |||
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Sugars, total
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0.87 g | |||
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Thiamin
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0.085 mg | |||
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Total lipid (fat)
|
11.99 g | |||
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Vitamin B-12
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0.97 mcg | |||
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Vitamin B-6
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0.228 mg | |||
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Vitamin C, total ascorbic acid
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0.6 mg | |||
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Water
|
64.79 g | |||
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Zinc, Zn
|
2.97 mg | |||