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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NABISCO, NABISCO SNACKWELL'S Italian Ranch Snack Crackers |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.98 g | |||
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Calcium, Ca
|
41 mg | |||
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Carbohydrate, by difference
|
77.77 g | |||
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Cholesterol
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2 mg | |||
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Energy
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428 kcal | |||
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Energy
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1791 kj | |||
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Fatty acids, total monounsaturated
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2.517 g | |||
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Fatty acids, total polyunsaturated
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1.424 g | |||
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Fatty acids, total saturated
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2 g | |||
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Fiber, total dietary
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2 g | |||
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Folate, total
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73 mcg | |||
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Iron, Fe
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3.15 mg | |||
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Magnesium, Mg
|
22 mg | |||
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Niacin
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3.642 mg | |||
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Phosphorus, P
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227 mg | |||
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Potassium, K
|
140 mg | |||
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Protein
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7.07 g | |||
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Riboflavin
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0.306 mg | |||
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Sodium, Na
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1037 mg | |||
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Sugars, total
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7.23 g | |||
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Thiamin
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0.237 mg | |||
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Total lipid (fat)
|
10 g | |||
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Vitamin A, IU
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38 IU | |||
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Vitamin B-12
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0.05 mcg | |||
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Vitamin B-6
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0.081 mg | |||
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Vitamin C, total ascorbic acid
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0.7 mg | |||
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Water
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1.78 g | |||
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Zinc, Zn
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0.98 mg | |||