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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Mushrooms, canned, drained solids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.145 g | |||
|
Arginine
|
0.096 g | |||
|
Ash
|
1.67 g | |||
|
Aspartic acid
|
0.178 g | |||
|
Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
5.09 g | |||
|
Copper, Cu
|
0.235 mg | |||
|
Cystine
|
0.005 g | |||
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Energy
|
105 kj | |||
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Energy
|
25 kcal | |||
|
Fatty acids, total monounsaturated
|
0.005 g | |||
|
Fatty acids, total polyunsaturated
|
0.113 g | |||
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Fatty acids, total saturated
|
0.038 g | |||
|
Fiber, total dietary
|
2.4 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
|
Folate, food
|
12 mcg | |||
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Folate, total
|
12 mcg | |||
|
Glutamic acid
|
0.331 g | |||
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Glycine
|
0.086 g | |||
|
Histidine
|
0.052 g | |||
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Iron, Fe
|
0.79 mg | |||
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Isoleucine
|
0.077 g | |||
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Leucine
|
0.118 g | |||
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Lysine
|
0.196 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.086 mg | |||
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Methionine
|
0.037 g | |||
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Niacin
|
1.593 mg | |||
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Pantothenic acid
|
0.811 mg | |||
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Phenylalanine
|
0.076 g | |||
|
Phosphorus, P
|
66 mg | |||
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Potassium, K
|
129 mg | |||
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Proline
|
0.137 g | |||
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Protein
|
1.87 g | |||
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Riboflavin
|
0.021 mg | |||
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Selenium, Se
|
4.1 mcg | |||
|
Serine
|
0.087 g | |||
|
Sodium, Na
|
425 mg | |||
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Sugars, total
|
2.2 g | |||
|
Thiamin
|
0.085 mg | |||
|
Threonine
|
0.088 g | |||
|
Total lipid (fat)
|
0.29 g | |||
|
Tryptophan
|
0.044 g | |||
|
Tyrosine
|
0.042 g | |||
|
Valine
|
0.089 g | |||
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Vitamin B-6
|
0.061 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.01 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
91.08 g | |||
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Zinc, Zn
|
0.72 mg | |||