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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Mortadella, beef, pork |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.149 g | |||
|
Arginine
|
1.025 g | |||
|
Ash
|
2.89 g | |||
|
Aspartic acid
|
1.58 g | |||
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Calcium, Ca
|
18 mg | |||
|
Carbohydrate, by difference
|
3.05 g | |||
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Cholesterol
|
56 mg | |||
|
Copper, Cu
|
0.06 mg | |||
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Cystine
|
0.204 g | |||
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Energy
|
311 kcal | |||
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Energy
|
1301 kj | |||
|
Fatty acids, total monounsaturated
|
11.38 g | |||
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Fatty acids, total polyunsaturated
|
3.12 g | |||
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Fatty acids, total saturated
|
9.51 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
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Glutamic acid
|
2.619 g | |||
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Glycine
|
1.318 g | |||
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Histidine
|
0.52 g | |||
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Iron, Fe
|
1.4 mg | |||
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Isoleucine
|
0.708 g | |||
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Leucine
|
1.213 g | |||
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Lysine
|
1.262 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.03 mg | |||
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Methionine
|
0.394 g | |||
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Niacin
|
2.673 mg | |||
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Pantothenic acid
|
0.44 mg | |||
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Phenylalanine
|
0.598 g | |||
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Phosphorus, P
|
97 mg | |||
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Potassium, K
|
163 mg | |||
|
Proline
|
1.099 g | |||
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Protein
|
16.37 g | |||
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Riboflavin
|
0.153 mg | |||
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Selenium, Se
|
22.6 mcg | |||
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Serine
|
0.664 g | |||
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Sodium, Na
|
1246 mg | |||
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Thiamin
|
0.119 mg | |||
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Threonine
|
0.633 g | |||
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Total lipid (fat)
|
25.39 g | |||
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Tryptophan
|
0.152 g | |||
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Tyrosine
|
0.53 g | |||
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Valine
|
0.735 g | |||
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Vitamin B-12
|
1.48 mcg | |||
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Vitamin B-6
|
0.13 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.22 mg | |||
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Vitamin K (phylloquinone)
|
1.6 mcg | |||
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Water
|
52.3 g | |||
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Zinc, Zn
|
2.1 mg | |||