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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Mollusks, clam, mixed species, canned, liquid |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.005 g | |||
|
Arginine
|
0.001 g | |||
|
Ash
|
1.8 g | |||
|
Aspartic acid
|
0.001 g | |||
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Calcium, Ca
|
13 mg | |||
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Carbohydrate, by difference
|
0.1 g | |||
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Cholesterol
|
3 mg | |||
|
Copper, Cu
|
0.389 mg | |||
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Energy
|
2 kcal | |||
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Energy
|
8 kj | |||
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Fatty acids, total monounsaturated
|
0.002 g | |||
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Fatty acids, total polyunsaturated
|
0.006 g | |||
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Fatty acids, total saturated
|
0.002 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
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Glutamic acid
|
0.019 g | |||
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Glycine
|
0.001 g | |||
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Iron, Fe
|
0.3 mg | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.074 mg | |||
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Niacin
|
0.18 mg | |||
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Pantothenic acid
|
0.04 mg | |||
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Phosphorus, P
|
114 mg | |||
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Potassium, K
|
149 mg | |||
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Protein
|
0.4 g | |||
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Retinol
|
9 mcg | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
4.1 mcg | |||
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Serine
|
0.001 g | |||
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Sodium, Na
|
215 mg | |||
|
Thiamin
|
0.01 mg | |||
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Tocopherol, delta
|
0.01 mg | |||
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Total lipid (fat)
|
0.02 g | |||
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Vitamin A, IU
|
30 IU | |||
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Vitamin A, RAE
|
9 mcg_RAE | |||
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Vitamin B-12
|
5 mcg | |||
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Vitamin B-6
|
0.01 mg | |||
|
Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.31 mg | |||
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Vitamin K (phylloquinone)
|
0.2 mcg | |||
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Water
|
97.7 g | |||
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Zinc, Zn
|
0.1 mg | |||