![]() |
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Molasses, blackstrap |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
8.2 g | |||
|
Calcium, Ca
|
860 mg | |||
|
Carbohydrate, by difference
|
60.8 g | |||
|
Copper, Cu
|
2.04 mg | |||
|
Energy
|
235 kcal | |||
|
Energy
|
983 kj | |||
|
Folate, DFE
|
1 mcg_DFE | |||
|
Folate, food
|
1 mcg | |||
|
Folate, total
|
1 mcg | |||
|
Iron, Fe
|
17.5 mg | |||
|
Magnesium, Mg
|
215 mg | |||
|
Manganese, Mn
|
2.61 mg | |||
|
Niacin
|
1.08 mg | |||
|
Pantothenic acid
|
0.88 mg | |||
|
Phosphorus, P
|
40 mg | |||
|
Potassium, K
|
2492 mg | |||
|
Riboflavin
|
0.052 mg | |||
|
Selenium, Se
|
17.8 mcg | |||
|
Sodium, Na
|
55 mg | |||
|
Thiamin
|
0.033 mg | |||
|
Vitamin B-6
|
0.7 mg | |||
|
Water
|
28.7 g | |||
|
Zinc, Zn
|
1 mg | |||