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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk, dry, nonfat, instant, with added vitamin A |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.21 g | |||
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Arginine
|
1.271 g | |||
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Ash
|
8.03 g | |||
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Aspartic acid
|
2.663 g | |||
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Calcium, Ca
|
1231 mg | |||
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Carbohydrate, by difference
|
52.19 g | |||
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Carotene, beta
|
1 mcg | |||
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Cholesterol
|
18 mg | |||
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Copper, Cu
|
0.041 mg | |||
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Cystine
|
0.325 g | |||
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Energy
|
1499 kj | |||
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Energy
|
358 kcal | |||
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Fatty acids, total monounsaturated
|
0.187 g | |||
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Fatty acids, total polyunsaturated
|
0.028 g | |||
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Fatty acids, total saturated
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0.467 g | |||
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Folate, DFE
|
50 mcg_DFE | |||
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Folate, food
|
50 mcg | |||
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Folate, total
|
50 mcg | |||
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Glutamic acid
|
7.35 g | |||
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Glycine
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0.743 g | |||
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Histidine
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0.952 g | |||
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Iron, Fe
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0.31 mg | |||
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Isoleucine
|
2.124 g | |||
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Leucine
|
3.438 g | |||
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Lysine
|
2.784 g | |||
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Magnesium, Mg
|
117 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.88 g | |||
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Niacin
|
0.891 mg | |||
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Pantothenic acid
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3.235 mg | |||
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Phenylalanine
|
1.694 g | |||
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Phosphorus, P
|
985 mg | |||
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Potassium, K
|
1705 mg | |||
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Proline
|
3.4 g | |||
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Protein
|
35.1 g | |||
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Retinol
|
709 mcg | |||
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Riboflavin
|
1.744 mg | |||
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Selenium, Se
|
27.3 mcg | |||
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Serine
|
1.909 g | |||
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Sodium, Na
|
549 mg | |||
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Sugars, total
|
52.19 g | |||
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Thiamin
|
0.413 mg | |||
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Threonine
|
1.584 g | |||
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Total lipid (fat)
|
0.72 g | |||
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Tryptophan
|
0.495 g | |||
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Tyrosine
|
1.694 g | |||
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Valine
|
2.349 g | |||
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Vitamin A, IU
|
2365 IU | |||
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Vitamin A, RAE
|
709 mcg_RAE | |||
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Vitamin B-12
|
3.99 mcg | |||
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Vitamin B-6
|
0.345 mg | |||
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Vitamin C, total ascorbic acid
|
5.6 mg | |||
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Vitamin D
|
440 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.01 mg | |||
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Water
|
3.96 g | |||
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Zinc, Zn
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4.41 mg | |||