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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk, dry, nonfat, calcium reduced |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.224 g | |||
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Arginine
|
1.285 g | |||
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Ash
|
7.6 g | |||
|
Aspartic acid
|
2.693 g | |||
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Calcium, Ca
|
280 mg | |||
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Carbohydrate, by difference
|
51.8 g | |||
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Cholesterol
|
2 mg | |||
|
Copper, Cu
|
0.016 mg | |||
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Cystine
|
0.328 g | |||
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Energy
|
1480 kj | |||
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Energy
|
354 kcal | |||
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Fatty acids, total monounsaturated
|
0.058 g | |||
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Fatty acids, total polyunsaturated
|
0.007 g | |||
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Fatty acids, total saturated
|
0.124 g | |||
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Folate, DFE
|
50 mcg_DFE | |||
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Folate, food
|
50 mcg | |||
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Folate, total
|
50 mcg | |||
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Glutamic acid
|
7.434 g | |||
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Glycine
|
0.751 g | |||
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Histidine
|
0.963 g | |||
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Iron, Fe
|
0.32 mg | |||
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Isoleucine
|
2.148 g | |||
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Leucine
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3.478 g | |||
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Lysine
|
2.816 g | |||
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Magnesium, Mg
|
60 mg | |||
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Manganese, Mn
|
0.008 mg | |||
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Methionine
|
0.89 g | |||
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Niacin
|
0.665 mg | |||
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Pantothenic acid
|
3.312 mg | |||
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Phenylalanine
|
1.714 g | |||
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Phosphorus, P
|
1011 mg | |||
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Potassium, K
|
680 mg | |||
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Proline
|
3.439 g | |||
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Protein
|
35.5 g | |||
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Retinol
|
1 mcg | |||
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Riboflavin
|
1.642 mg | |||
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Selenium, Se
|
27.3 mcg | |||
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Serine
|
1.931 g | |||
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Sodium, Na
|
2280 mg | |||
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Thiamin
|
0.163 mg | |||
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Threonine
|
1.603 g | |||
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Total lipid (fat)
|
0.2 g | |||
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Tryptophan
|
0.501 g | |||
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Tyrosine
|
1.714 g | |||
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Valine
|
2.376 g | |||
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Vitamin A, IU
|
8 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
|
3.98 mcg | |||
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Vitamin B-6
|
0.298 mg | |||
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Vitamin C, total ascorbic acid
|
6.7 mg | |||
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Water
|
4.9 g | |||
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Zinc, Zn
|
4.03 mg | |||