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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Milk, buttermilk, dried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.183 g | |||
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Arginine
|
1.242 g | |||
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Ash
|
7.95 g | |||
|
Aspartic acid
|
2.602 g | |||
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Calcium, Ca
|
1184 mg | |||
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Carbohydrate, by difference
|
49 g | |||
|
Carotene, beta
|
9 mcg | |||
|
Cholesterol
|
69 mg | |||
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Copper, Cu
|
0.111 mg | |||
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Cystine
|
0.317 g | |||
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Energy
|
387 kcal | |||
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Energy
|
1619 kj | |||
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Fatty acids, total monounsaturated
|
1.669 g | |||
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Fatty acids, total polyunsaturated
|
0.215 g | |||
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Fatty acids, total saturated
|
3.598 g | |||
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Folate, DFE
|
47 mcg_DFE | |||
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Folate, food
|
47 mcg | |||
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Folate, total
|
47 mcg | |||
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Glutamic acid
|
7.183 g | |||
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Glycine
|
0.726 g | |||
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Histidine
|
0.93 g | |||
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Iron, Fe
|
0.3 mg | |||
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Isoleucine
|
2.075 g | |||
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Leucine
|
3.36 g | |||
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Lysine
|
2.72 g | |||
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Magnesium, Mg
|
110 mg | |||
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Manganese, Mn
|
0.023 mg | |||
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Methionine
|
0.86 g | |||
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Niacin
|
0.876 mg | |||
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Pantothenic acid
|
3.17 mg | |||
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Phenylalanine
|
1.656 g | |||
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Phosphorus, P
|
933 mg | |||
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Potassium, K
|
1592 mg | |||
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Proline
|
3.322 g | |||
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Protein
|
34.3 g | |||
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Retinol
|
48 mcg | |||
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Riboflavin
|
1.579 mg | |||
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Selenium, Se
|
20.3 mcg | |||
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Serine
|
1.866 g | |||
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Sodium, Na
|
517 mg | |||
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Sugars, total
|
49 g | |||
|
Thiamin
|
0.392 mg | |||
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Threonine
|
1.548 g | |||
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Total lipid (fat)
|
5.78 g | |||
|
Tryptophan
|
0.484 g | |||
|
Tyrosine
|
1.656 g | |||
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Valine
|
2.296 g | |||
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Vitamin A, IU
|
175 IU | |||
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Vitamin A, RAE
|
49 mcg_RAE | |||
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Vitamin B-12
|
3.82 mcg | |||
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Vitamin B-6
|
0.338 mg | |||
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Vitamin C, total ascorbic acid
|
5.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.1 mg | |||
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Vitamin K (phylloquinone)
|
0.4 mcg | |||
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Water
|
2.97 g | |||
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Zinc, Zn
|
4.02 mg | |||