|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of McDONALD'S, Cheeseburger |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
2.4 g | |||
|
Calcium, Ca
|
184 mg | |||
|
Carbohydrate, by difference
|
27.69 g | |||
|
Cholesterol
|
35 mg | |||
|
Copper, Cu
|
0.075 mg | |||
|
Energy
|
1145 kj | |||
|
Energy
|
274 kcal | |||
|
Fatty acids, total monounsaturated
|
4.38 g | |||
|
Fatty acids, total polyunsaturated
|
1.25 g | |||
|
Fatty acids, total saturated
|
5.219 g | |||
|
Fiber, total dietary
|
1.5 g | |||
|
Folate, DFE
|
39 mcg_DFE | |||
|
Folate, food
|
7 mcg | |||
|
Folate, total
|
26 mcg | |||
|
Folic acid
|
19 mcg | |||
|
Fructose
|
1.85 g | |||
|
Glucose (dextrose)
|
3.29 g | |||
|
Iron, Fe
|
1.47 mg | |||
|
Lactose
|
0.43 g | |||
|
Magnesium, Mg
|
25 mg | |||
|
Maltose
|
0.55 g | |||
|
Manganese, Mn
|
0.231 mg | |||
|
Niacin
|
4.05 mg | |||
|
Pantothenic acid
|
0.72 mg | |||
|
Phosphorus, P
|
150 mg | |||
|
Potassium, K
|
197 mg | |||
|
Protein
|
12.83 g | |||
|
Riboflavin
|
0.158 mg | |||
|
Selenium, Se
|
21.8 mcg | |||
|
Sodium, Na
|
621 mg | |||
|
Starch
|
19.3 g | |||
|
Sucrose
|
0.15 g | |||
|
Thiamin
|
0.295 mg | |||
|
Tocopherol, delta
|
0.05 mg | |||
|
Tocopherol, gamma
|
0.2 mg | |||
|
Total lipid (fat)
|
12.4 g | |||
|
Vitamin B-12
|
1.32 mcg | |||
|
Vitamin B-6
|
0.075 mg | |||
|
Vitamin C, total ascorbic acid
|
0.3 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
|
Vitamin K (phylloquinone)
|
6.5 mcg | |||
|
Water
|
44.68 g | |||
|
Zinc, Zn
|
2.05 mg | |||