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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of McDONALD'S, BIG MAC, with cheese |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.89 g | |||
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Calcium, Ca
|
127 mg | |||
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Carbohydrate, by difference
|
21.53 g | |||
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Cholesterol
|
36 mg | |||
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Copper, Cu
|
0.131 mg | |||
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Energy
|
261 kcal | |||
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Energy
|
1091 kj | |||
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Fatty acids, total monounsaturated
|
5.16 g | |||
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Fatty acids, total polyunsaturated
|
3.88 g | |||
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Fatty acids, total saturated
|
4.999 g | |||
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Fiber, total dietary
|
1.4 g | |||
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Folate, DFE
|
40 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
27 mcg | |||
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Folic acid
|
18 mcg | |||
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Fructose
|
1.3 g | |||
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Glucose (dextrose)
|
1.1 g | |||
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Iron, Fe
|
1.4 mg | |||
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Lactose
|
0.29 g | |||
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Magnesium, Mg
|
25 mg | |||
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Maltose
|
0.25 g | |||
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Manganese, Mn
|
0.212 mg | |||
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Niacin
|
3.63 mg | |||
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Pantothenic acid
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0.441 mg | |||
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Phosphorus, P
|
136 mg | |||
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Potassium, K
|
182 mg | |||
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Protein
|
11.94 g | |||
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Riboflavin
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0.201 mg | |||
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Selenium, Se
|
25.9 mcg | |||
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Sodium, Na
|
485 mg | |||
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Starch
|
14.1 g | |||
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Sucrose
|
0.32 g | |||
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Thiamin
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0.184 mg | |||
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Tocopherol, delta
|
0.87 mg | |||
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Tocopherol, gamma
|
1 mg | |||
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Total lipid (fat)
|
14.1 g | |||
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Vitamin B-12
|
1.27 mcg | |||
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Vitamin B-6
|
0.17 mg | |||
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Vitamin C, total ascorbic acid
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.06 mg | |||
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Vitamin K (phylloquinone)
|
16.4 mcg | |||
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Water
|
50.54 g | |||
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Zinc, Zn
|
2.16 mg | |||