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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of McDONALD'S, French Fries |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.75 g | |||
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Calcium, Ca
|
17 mg | |||
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Carbohydrate, by difference
|
42.86 g | |||
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Copper, Cu
|
0.138 mg | |||
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Energy
|
361 kcal | |||
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Energy
|
1508 kj | |||
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Fatty acids, total monounsaturated
|
10.138 g | |||
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Fatty acids, total polyunsaturated
|
3.887 g | |||
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Fatty acids, total saturated
|
4.327 g | |||
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Fatty acids, total trans
|
4.521 g | |||
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Fatty acids, total trans-monoenoic
|
3.862 g | |||
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Fatty acids, total trans-polyenoic
|
0.659 g | |||
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Fiber, total dietary
|
3.8 g | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Fructose
|
0.15 g | |||
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Glucose (dextrose)
|
0.15 g | |||
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Iron, Fe
|
0.88 mg | |||
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Lactose
|
0.15 g | |||
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Lutein + zeaxanthin
|
27 mcg | |||
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Magnesium, Mg
|
37 mg | |||
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Maltose
|
0.15 g | |||
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Manganese, Mn
|
0.218 mg | |||
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Niacin
|
2.665 mg | |||
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Pantothenic acid
|
0.805 mg | |||
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Phosphorus, P
|
133 mg | |||
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Potassium, K
|
603 mg | |||
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Protein
|
3.9 g | |||
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Riboflavin
|
0.108 mg | |||
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Selenium, Se
|
0.4 mcg | |||
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Sodium, Na
|
171 mg | |||
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Starch
|
38.6 g | |||
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Sucrose
|
0.15 g | |||
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Thiamin
|
0.173 mg | |||
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Tocopherol, beta
|
0.03 mg | |||
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Tocopherol, delta
|
1.43 mg | |||
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Tocopherol, gamma
|
2.6 mg | |||
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Total lipid (fat)
|
19.27 g | |||
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Vitamin B-6
|
0.572 mg | |||
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Vitamin C, total ascorbic acid
|
2.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.78 mg | |||
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Vitamin K (phylloquinone)
|
16 mcg | |||
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Water
|
32.21 g | |||
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Zinc, Zn
|
0.55 mg | |||