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| Nutrition facts for 100g of Mashu roots, raw (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.4 g | |||
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Carbohydrate, by difference
|
22.6 g | |||
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Energy
|
135 kcal | |||
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Energy
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566 kj | |||
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Niacin
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1.3 mg | |||
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Phosphorus, P
|
67 mg | |||
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Protein
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5.8 g | |||
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Riboflavin
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0.07 mg | |||
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Thiamin
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0.1 mg | |||
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Total lipid (fat)
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2.4 g | |||
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Vitamin A, IU
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16 IU | |||
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Vitamin C, total ascorbic acid
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11 mg | |||
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Water
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67.8 g | |||