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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Margarine-like spread, SMART BALANCE Regular Buttery Spread |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.29 g | |||
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Energy
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605 kcal | |||
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Energy
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2531 kj | |||
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Fatty acids, total monounsaturated
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25.64 g | |||
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Fatty acids, total polyunsaturated
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17.7 g | |||
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Fatty acids, total saturated
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19.51 g | |||
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Fatty acids, total trans
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0.71 g | |||
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Phosphorus, P
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4 mg | |||
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Potassium, K
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28 mg | |||
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Sodium, Na
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646 mg | |||
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Total lipid (fat)
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66.9 g | |||
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Vitamin A, IU
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3819 IU | |||
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Vitamin E (alpha-tocopherol)
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11.1 mg | |||
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Vitamin K (phylloquinone)
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55.5 mcg | |||
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Water
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30.8 g | |||