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| Nutrition facts for 100g of Macaroni and Cheese, canned entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.25 g | |||
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Calcium, Ca
|
35 mg | |||
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Carbohydrate, by difference
|
11.52 g | |||
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Cholesterol
|
6 mg | |||
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Copper, Cu
|
0.296 mg | |||
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Energy
|
82 kcal | |||
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Energy
|
342 kj | |||
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Fatty acids, total monounsaturated
|
0.6 g | |||
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Fatty acids, total polyunsaturated
|
0.303 g | |||
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Fatty acids, total saturated
|
0.881 g | |||
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Fiber, total dietary
|
0.5 g | |||
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Iron, Fe
|
0.9 mg | |||
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Lactose
|
0.3 g | |||
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Magnesium, Mg
|
9 mg | |||
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Maltose
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0.2 g | |||
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Manganese, Mn
|
0.224 mg | |||
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Niacin
|
1.183 mg | |||
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Pantothenic acid
|
0.074 mg | |||
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Phosphorus, P
|
47 mg | |||
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Potassium, K
|
84 mg | |||
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Protein
|
3.38 g | |||
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Riboflavin
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0.114 mg | |||
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Selenium, Se
|
9.5 mcg | |||
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Sodium, Na
|
421 mg | |||
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Starch
|
9.68 g | |||
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Sugars, total
|
0.5 g | |||
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Thiamin
|
0.101 mg | |||
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Total lipid (fat)
|
2.46 g | |||
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Vitamin A, IU
|
83 IU | |||
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Vitamin B-12
|
0.15 mcg | |||
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Vitamin B-6
|
0.037 mg | |||
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Water
|
81.39 g | |||
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Zinc, Zn
|
0.45 mg | |||