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Nutrition facts for 100g of Luxury loaf, pork

Nutrient name:

Nutrient value:
Alanine
1.073 g
Arginine
1.17 g
Ash
3.6 g
Aspartic acid
1.741 g
Calcium, Ca
36 mg
Carbohydrate, by difference
4.9 g
Cholesterol
36 mg
Copper, Cu
0.1 mg
Cystine
0.153 g
Energy
141 kcal
Energy
590 kj
Fatty acids, total monounsaturated
2.33 g
Fatty acids, total polyunsaturated
0.51 g
Fatty acids, total saturated
1.58 g
Folate, DFE
2 mcg_DFE
Folate, food
2 mcg
Folate, total
2 mcg
Glutamic acid
2.941 g
Glycine
0.929 g
Histidine
0.656 g
Iron, Fe
1.05 mg
Isoleucine
0.815 g
Leucine
1.517 g
Lysine
1.653 g
Magnesium, Mg
20 mg
Manganese, Mn
0.041 mg
Methionine
0.468 g
Niacin
3.482 mg
Pantothenic acid
0.515 mg
Phenylalanine
0.718 g
Phosphorus, P
185 mg
Potassium, K
377 mg
Proline
0.912 g
Protein
18.4 g
Riboflavin
0.297 mg
Selenium, Se
21.5 mcg
Serine
0.826 g
Sodium, Na
1225 mg
Thiamin
0.707 mg
Threonine
0.879 g
Total lipid (fat)
4.8 g
Tryptophan
0.215 g
Tyrosine
0.644 g
Valine
0.894 g
Vitamin B-12
1.37 mcg
Vitamin B-6
0.31 mg
Vitamin D
28 IU
Water
68.2 g
Zinc, Zn
3.05 mg

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