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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Luxury loaf, pork |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.073 g | |||
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Arginine
|
1.17 g | |||
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Ash
|
3.6 g | |||
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Aspartic acid
|
1.741 g | |||
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Calcium, Ca
|
36 mg | |||
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Carbohydrate, by difference
|
4.9 g | |||
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Cholesterol
|
36 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Cystine
|
0.153 g | |||
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Energy
|
141 kcal | |||
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Energy
|
590 kj | |||
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Fatty acids, total monounsaturated
|
2.33 g | |||
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Fatty acids, total polyunsaturated
|
0.51 g | |||
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Fatty acids, total saturated
|
1.58 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Glutamic acid
|
2.941 g | |||
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Glycine
|
0.929 g | |||
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Histidine
|
0.656 g | |||
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Iron, Fe
|
1.05 mg | |||
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Isoleucine
|
0.815 g | |||
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Leucine
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1.517 g | |||
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Lysine
|
1.653 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.041 mg | |||
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Methionine
|
0.468 g | |||
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Niacin
|
3.482 mg | |||
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Pantothenic acid
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0.515 mg | |||
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Phenylalanine
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0.718 g | |||
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Phosphorus, P
|
185 mg | |||
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Potassium, K
|
377 mg | |||
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Proline
|
0.912 g | |||
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Protein
|
18.4 g | |||
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Riboflavin
|
0.297 mg | |||
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Selenium, Se
|
21.5 mcg | |||
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Serine
|
0.826 g | |||
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Sodium, Na
|
1225 mg | |||
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Thiamin
|
0.707 mg | |||
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Threonine
|
0.879 g | |||
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Total lipid (fat)
|
4.8 g | |||
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Tryptophan
|
0.215 g | |||
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Tyrosine
|
0.644 g | |||
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Valine
|
0.894 g | |||
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Vitamin B-12
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1.37 mcg | |||
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Vitamin B-6
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0.31 mg | |||
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Vitamin D
|
28 IU | |||
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Water
|
68.2 g | |||
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Zinc, Zn
|
3.05 mg | |||