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| Nutrition facts for 100g of Luncheon slices, meatless |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.66 g | |||
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Calcium, Ca
|
41 mg | |||
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Carbohydrate, by difference
|
4.44 g | |||
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Copper, Cu
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0.908 mg | |||
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Energy
|
790 kj | |||
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Energy
|
189 kcal | |||
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Fatty acids, total monounsaturated
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2.055 g | |||
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Fatty acids, total polyunsaturated
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4.383 g | |||
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Fatty acids, total saturated
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1.338 g | |||
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Folate, DFE
|
100 mcg_DFE | |||
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Folate, food
|
100 mcg | |||
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Folate, total
|
100 mcg | |||
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Iron, Fe
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1.8 mg | |||
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Magnesium, Mg
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23 mg | |||
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Niacin
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11.11 mg | |||
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Phosphorus, P
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442 mg | |||
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Potassium, K
|
200 mg | |||
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Protein
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17.78 g | |||
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Riboflavin
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0.302 mg | |||
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Selenium, Se
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7.4 mcg | |||
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Sodium, Na
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711 mg | |||
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Sugars, total
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2.22 g | |||
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Thiamin
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4 mg | |||
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Total lipid (fat)
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11.11 g | |||
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Vitamin B-12
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4 mcg | |||
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Vitamin B-6
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0.889 mg | |||
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Vitamin E (alpha-tocopherol)
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3 mg | |||
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Water
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65.01 g | |||
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Zinc, Zn
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1.6 mg | |||