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| Nutrition facts for 100g of Lemon peel, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.6 g | |||
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Calcium, Ca
|
134 mg | |||
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Carbohydrate, by difference
|
16 g | |||
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Carotene, alpha
|
1 mcg | |||
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Carotene, beta
|
7 mcg | |||
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Copper, Cu
|
0.092 mg | |||
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Cryptoxanthin, beta
|
45 mcg | |||
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Energy
|
47 kcal | |||
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Energy
|
197 kj | |||
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Fatty acids, total monounsaturated
|
0.011 g | |||
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Fatty acids, total polyunsaturated
|
0.089 g | |||
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Fatty acids, total saturated
|
0.039 g | |||
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Fiber, total dietary
|
10.6 g | |||
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Folate, DFE
|
13 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
13 mcg | |||
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Iron, Fe
|
0.8 mg | |||
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Lutein + zeaxanthin
|
18 mcg | |||
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Magnesium, Mg
|
15 mg | |||
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Niacin
|
0.4 mg | |||
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Pantothenic acid
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0.319 mg | |||
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Phosphorus, P
|
12 mg | |||
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Phytosterols
|
35 mg | |||
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Potassium, K
|
160 mg | |||
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Protein
|
1.5 g | |||
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Riboflavin
|
0.08 mg | |||
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Selenium, Se
|
0.7 mcg | |||
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Sodium, Na
|
6 mg | |||
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Sugars, total
|
4.17 g | |||
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Thiamin
|
0.06 mg | |||
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Total lipid (fat)
|
0.3 g | |||
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Vitamin A, IU
|
50 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
|
0.172 mg | |||
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Vitamin C, total ascorbic acid
|
129 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.25 mg | |||
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Water
|
81.6 g | |||
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Zinc, Zn
|
0.25 mg | |||