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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lasagna, cheese, frozen entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.4 g | |||
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Calcium, Ca
|
113 mg | |||
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Carbohydrate, by difference
|
13.53 g | |||
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Cholesterol
|
12 mg | |||
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Copper, Cu
|
0.108 mg | |||
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Energy
|
124 kcal | |||
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Energy
|
521 kj | |||
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Fatty acids, total monounsaturated
|
1.47 g | |||
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Fatty acids, total polyunsaturated
|
0.938 g | |||
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Fatty acids, total saturated
|
1.916 g | |||
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Folate, total
|
20 mcg | |||
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Fructose
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0.77 g | |||
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Galactose
|
0.05 g | |||
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Glucose (dextrose)
|
1.39 g | |||
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Iron, Fe
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0.68 mg | |||
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Lactose
|
1.02 g | |||
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Magnesium, Mg
|
20 mg | |||
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Maltose
|
0.39 g | |||
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Manganese, Mn
|
0.165 mg | |||
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Niacin
|
1.152 mg | |||
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Pantothenic acid
|
0.19 mg | |||
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Phosphorus, P
|
105 mg | |||
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Potassium, K
|
160 mg | |||
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Protein
|
6.37 g | |||
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Riboflavin
|
0.144 mg | |||
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Selenium, Se
|
22.1 mcg | |||
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Sodium, Na
|
275 mg | |||
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Starch
|
8.88 g | |||
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Sucrose
|
0.3 g | |||
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Sugars, total
|
3.93 g | |||
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Thiamin
|
0.113 mg | |||
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Tocopherol, beta
|
0.02 mg | |||
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Tocopherol, delta
|
0.09 mg | |||
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Tocopherol, gamma
|
0.66 mg | |||
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Total lipid (fat)
|
4.98 g | |||
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Vitamin B-12
|
0.61 mcg | |||
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Vitamin B-6
|
0.062 mg | |||
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Vitamin C, total ascorbic acid
|
17 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.84 mg | |||
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Vitamin K (phylloquinone)
|
5.2 mcg | |||
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Water
|
73.72 g | |||
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Zinc, Zn
|
0.89 mg | |||