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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lasagna with meat & sauce, frozen entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.42 g | |||
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Calcium, Ca
|
102 mg | |||
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Carbohydrate, by difference
|
12.87 g | |||
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Cholesterol
|
15 mg | |||
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Copper, Cu
|
0.422 mg | |||
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Energy
|
127 kcal | |||
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Energy
|
532 kj | |||
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Fatty acids, total monounsaturated
|
1.781 g | |||
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Fatty acids, total polyunsaturated
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0.336 g | |||
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Fatty acids, total saturated
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2.245 g | |||
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Fiber, total dietary
|
1.2 g | |||
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Folate, total
|
14 mcg | |||
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Fructose
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0.82 g | |||
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Glucose (dextrose)
|
0.7 g | |||
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Iron, Fe
|
0.85 mg | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.16 mg | |||
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Niacin
|
1.286 mg | |||
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Pantothenic acid
|
0.106 mg | |||
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Phosphorus, P
|
75 mg | |||
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Potassium, K
|
158 mg | |||
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Protein
|
8.26 g | |||
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Riboflavin
|
0.145 mg | |||
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Selenium, Se
|
16.3 mcg | |||
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Sodium, Na
|
280 mg | |||
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Starch
|
8.39 g | |||
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Sucrose
|
0.61 g | |||
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Thiamin
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0.057 mg | |||
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Total lipid (fat)
|
4.73 g | |||
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Vitamin B-12
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0.74 mcg | |||
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Vitamin B-6
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0.07 mg | |||
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Vitamin C, total ascorbic acid
|
21.5 mg | |||
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Water
|
72.72 g | |||
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Zinc, Zn
|
1 mg | |||