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| Nutrition facts for 100g of Lard |
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Nutrient name: |
Nutrient value: | |||
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Cholesterol
|
95 mg | |||
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Energy
|
3774 kj | |||
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Energy
|
902 kcal | |||
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Fatty acids, total monounsaturated
|
45.1 g | |||
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Fatty acids, total polyunsaturated
|
11.2 g | |||
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Fatty acids, total saturated
|
39.2 g | |||
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Selenium, Se
|
0.2 mcg | |||
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Total lipid (fat)
|
100 g | |||
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Vitamin E (alpha-tocopherol)
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0.6 mg | |||
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Zinc, Zn
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0.11 mg | |||