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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lamb, variety meats and by-products, brain, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.589 g | |||
|
Arginine
|
0.701 g | |||
|
Ash
|
1.33 g | |||
|
Aspartic acid
|
0.868 g | |||
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Calcium, Ca
|
9 mg | |||
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Cholesterol
|
1352 mg | |||
|
Copper, Cu
|
0.24 mg | |||
|
Cystine
|
0.108 g | |||
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Energy
|
122 kcal | |||
|
Energy
|
510 kj | |||
|
Fatty acids, total monounsaturated
|
1.55 g | |||
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Fatty acids, total polyunsaturated
|
0.88 g | |||
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Fatty acids, total saturated
|
2.19 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
1.233 g | |||
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Glycine
|
0.492 g | |||
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Histidine
|
0.276 g | |||
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Iron, Fe
|
1.75 mg | |||
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Isoleucine
|
0.414 g | |||
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Leucine
|
0.813 g | |||
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Lysine
|
0.667 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.044 mg | |||
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Methionine
|
0.207 g | |||
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Niacin
|
3.9 mg | |||
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Pantothenic acid
|
0.92 mg | |||
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Phenylalanine
|
0.501 g | |||
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Phosphorus, P
|
270 mg | |||
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Potassium, K
|
296 mg | |||
|
Proline
|
0.448 g | |||
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Protein
|
10.4 g | |||
|
Riboflavin
|
0.3 mg | |||
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Selenium, Se
|
9 mcg | |||
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Serine
|
0.541 g | |||
|
Sodium, Na
|
112 mg | |||
|
Thiamin
|
0.13 mg | |||
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Threonine
|
0.466 g | |||
|
Total lipid (fat)
|
8.58 g | |||
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Tryptophan
|
0.107 g | |||
|
Tyrosine
|
0.38 g | |||
|
Valine
|
0.495 g | |||
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Vitamin B-12
|
11.3 mcg | |||
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Vitamin B-6
|
0.29 mg | |||
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Vitamin C, total ascorbic acid
|
16 mg | |||
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Water
|
79.2 g | |||
|
Zinc, Zn
|
1.17 mg | |||