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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LOUIS RICH, Turkey Breast (smoked, portion fat free) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.8 g | |||
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Calcium, Ca
|
16 mg | |||
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Carbohydrate, by difference
|
2.2 g | |||
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Cholesterol
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41 mg | |||
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Copper, Cu
|
0.2 mg | |||
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Energy
|
389 kj | |||
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Energy
|
93 kcal | |||
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Fatty acids, total monounsaturated
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0.219 g | |||
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Fatty acids, total polyunsaturated
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0.163 g | |||
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Fatty acids, total saturated
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0.234 g | |||
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Iron, Fe
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1.12 mg | |||
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Magnesium, Mg
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27 mg | |||
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Phosphorus, P
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302 mg | |||
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Potassium, K
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288 mg | |||
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Protein
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19.3 g | |||
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Sodium, Na
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1288 mg | |||
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Sugars, total
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0.6 g | |||
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Total lipid (fat)
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0.8 g | |||
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Water
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74 g | |||
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Zinc, Zn
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0.88 mg | |||