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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Knackwurst, knockwurst, pork, beef |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.848 g | |||
|
Arginine
|
0.942 g | |||
|
Ash
|
2.7 g | |||
|
Aspartic acid
|
1.218 g | |||
|
Calcium, Ca
|
11 mg | |||
|
Carbohydrate, by difference
|
3.2 g | |||
|
Cholesterol
|
60 mg | |||
|
Copper, Cu
|
0.06 mg | |||
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Cystine
|
0.225 g | |||
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Energy
|
307 kcal | |||
|
Energy
|
1282 kj | |||
|
Fatty acids, total monounsaturated
|
12.81 g | |||
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Fatty acids, total polyunsaturated
|
2.92 g | |||
|
Fatty acids, total saturated
|
10.21 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
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Glutamic acid
|
1.618 g | |||
|
Glycine
|
1.039 g | |||
|
Histidine
|
0.314 g | |||
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Iron, Fe
|
0.66 mg | |||
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Isoleucine
|
0.639 g | |||
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Leucine
|
0.874 g | |||
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Lysine
|
1.01 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.021 mg | |||
|
Methionine
|
0.276 g | |||
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Niacin
|
2.734 mg | |||
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Pantothenic acid
|
0.32 mg | |||
|
Phenylalanine
|
0.501 g | |||
|
Phosphorus, P
|
98 mg | |||
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Potassium, K
|
199 mg | |||
|
Proline
|
0.687 g | |||
|
Protein
|
11.1 g | |||
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Riboflavin
|
0.14 mg | |||
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Selenium, Se
|
13.5 mcg | |||
|
Serine
|
0.53 g | |||
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Sodium, Na
|
930 mg | |||
|
Thiamin
|
0.342 mg | |||
|
Threonine
|
0.432 g | |||
|
Total lipid (fat)
|
27.7 g | |||
|
Tryptophan
|
0.138 g | |||
|
Tyrosine
|
0.49 g | |||
|
Valine
|
0.639 g | |||
|
Vitamin B-12
|
1.18 mcg | |||
|
Vitamin B-6
|
0.17 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.57 mg | |||
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Vitamin K (phylloquinone)
|
1.6 mcg | |||
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Water
|
55.3 g | |||
|
Zinc, Zn
|
1.66 mg | |||