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| Nutrition facts for 100g of Kiwifruit, (chinese gooseberries), held in storage, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.64 g | |||
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Calcium, Ca
|
26 mg | |||
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Carbohydrate, by difference
|
14.88 g | |||
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Energy
|
61 kcal | |||
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Energy
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255 kj | |||
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Fiber, total dietary
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3.4 g | |||
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Iron, Fe
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0.41 mg | |||
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Magnesium, Mg
|
30 mg | |||
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Niacin
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0.5 mg | |||
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Phosphorus, P
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40 mg | |||
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Potassium, K
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332 mg | |||
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Protein
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0.99 g | |||
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Riboflavin
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0.05 mg | |||
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Sodium, Na
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5 mg | |||
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Thiamin
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0.02 mg | |||
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Total lipid (fat)
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0.44 g | |||
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Vitamin A, IU
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175 IU | |||
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Vitamin A, RAE
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9 mcg_RAE | |||
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Vitamin C, total ascorbic acid
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75 mg | |||
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Water
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83.05 g | |||