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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Jellyfish, dried, salted |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
25.1 g | |||
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Calcium, Ca
|
2 mg | |||
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Cholesterol
|
5 mg | |||
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Copper, Cu
|
0.14 mg | |||
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Energy
|
36 kcal | |||
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Energy
|
151 kj | |||
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Fatty acids, total monounsaturated
|
0.202 g | |||
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Fatty acids, total polyunsaturated
|
0.475 g | |||
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Fatty acids, total saturated
|
0.273 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
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Folate, food
|
1 mcg | |||
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Folate, total
|
1 mcg | |||
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Iron, Fe
|
2.27 mg | |||
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Magnesium, Mg
|
2 mg | |||
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Niacin
|
0.2 mg | |||
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Phosphorus, P
|
20 mg | |||
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Potassium, K
|
3 mg | |||
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Protein
|
5.5 g | |||
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Retinol
|
2 mcg | |||
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Riboflavin
|
0.01 mg | |||
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Selenium, Se
|
42.2 mcg | |||
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Sodium, Na
|
9690 mg | |||
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Thiamin
|
0.01 mg | |||
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Total lipid (fat)
|
1.4 g | |||
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Vitamin A, IU
|
7 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
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0.02 mcg | |||
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Vitamin B-6
|
0.01 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.02 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
68 g | |||
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Zinc, Zn
|
0.42 mg | |||