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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Ice creams, chocolate |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1 g | |||
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Caffeine
|
3 mg | |||
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Calcium, Ca
|
109 mg | |||
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Carbohydrate, by difference
|
28.2 g | |||
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Carotene, beta
|
19 mcg | |||
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Cholesterol
|
34 mg | |||
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Copper, Cu
|
0.135 mg | |||
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Energy
|
216 kcal | |||
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Energy
|
904 kj | |||
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Fatty acids, total monounsaturated
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3.21 g | |||
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Fatty acids, total polyunsaturated
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0.41 g | |||
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Fatty acids, total saturated
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6.8 g | |||
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Fiber, total dietary
|
1.2 g | |||
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Folate, DFE
|
16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Iron, Fe
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0.93 mg | |||
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Magnesium, Mg
|
29 mg | |||
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Manganese, Mn
|
0.14 mg | |||
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Niacin
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0.226 mg | |||
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Pantothenic acid
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0.554 mg | |||
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Phosphorus, P
|
107 mg | |||
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Potassium, K
|
249 mg | |||
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Protein
|
3.8 g | |||
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Retinol
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116 mcg | |||
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Riboflavin
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0.194 mg | |||
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Selenium, Se
|
2.5 mcg | |||
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Sodium, Na
|
76 mg | |||
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Sugars, total
|
25.36 g | |||
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Theobromine
|
62 mg | |||
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Thiamin
|
0.042 mg | |||
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Total lipid (fat)
|
11 g | |||
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Vitamin A, IU
|
416 IU | |||
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Vitamin A, RAE
|
118 mcg_RAE | |||
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Vitamin B-12
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0.29 mcg | |||
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Vitamin B-6
|
0.055 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.3 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
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55.7 g | |||
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Zinc, Zn
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0.58 mg | |||