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| Nutrition facts for 100g of HEALTHY CHOICE Mesquite Beef with Barbecue Sauce, Mashed Potatoes, and Sweetened Corn, frozen meal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.14 g | |||
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Calcium, Ca
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12 mg | |||
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Carbohydrate, by difference
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12.31 g | |||
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Cholesterol
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1 mg | |||
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Energy
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431 kj | |||
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Energy
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103 kcal | |||
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Fatty acids, total monounsaturated
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1.05 g | |||
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Fatty acids, total polyunsaturated
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0.9 g | |||
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Fatty acids, total saturated
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0.94 g | |||
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Fiber, total dietary
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1.6 g | |||
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Iron, Fe
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0.35 mg | |||
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Phosphorus, P
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87 mg | |||
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Potassium, K
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293 mg | |||
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Protein
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6.88 g | |||
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Sodium, Na
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158 mg | |||
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Sugars, total
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5.3 g | |||
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Total lipid (fat)
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2.89 g | |||
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Vitamin A, IU
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394 IU | |||
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Water
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76.78 g | |||