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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of HEALTHY CHOICE Beef Macaroni, frozen entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.04 g | |||
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Calcium, Ca
|
19 mg | |||
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Carbohydrate, by difference
|
13.94 g | |||
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Carotene, alpha
|
1 mcg | |||
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Carotene, beta
|
98 mcg | |||
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Cholesterol
|
6 mg | |||
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Copper, Cu
|
0.128 mg | |||
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Energy
|
88 kcal | |||
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Energy
|
368 kj | |||
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Fatty acids, total monounsaturated
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0.5 g | |||
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Fatty acids, total polyunsaturated
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0.14 g | |||
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Fatty acids, total saturated
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0.28 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, DFE
|
66 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
44 mcg | |||
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Folic acid
|
32 mcg | |||
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Iron, Fe
|
1.13 mg | |||
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Lutein + zeaxanthin
|
39 mcg | |||
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Lycopene
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5535 mcg | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
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0.228 mg | |||
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Niacin
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1.295 mg | |||
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Pantothenic acid
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0.171 mg | |||
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Phosphorus, P
|
56 mg | |||
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Potassium, K
|
152 mg | |||
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Protein
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5.89 g | |||
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Retinol
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15 mcg | |||
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Riboflavin
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0.065 mg | |||
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Selenium, Se
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10.1 mcg | |||
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Sodium, Na
|
185 mg | |||
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Sugars, total
|
3.8 g | |||
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Thiamin
|
0.115 mg | |||
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Total lipid (fat)
|
0.93 g | |||
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Vitamin A, IU
|
214 IU | |||
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Vitamin A, RAE
|
23 mcg_RAE | |||
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Vitamin B-12
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0.05 mcg | |||
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Vitamin B-6
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0.081 mg | |||
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Vitamin C, total ascorbic acid
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24.2 mg | |||
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Vitamin E (alpha-tocopherol)
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0.7 mg | |||
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Vitamin K (phylloquinone)
|
2 mcg | |||
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Water
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78.2 g | |||
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Zinc, Zn
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0.51 mg | |||