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| Nutrition facts for 100g of Gravy, mushroom, dehydrated, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
18 g | |||
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Calcium, Ca
|
230 mg | |||
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Carbohydrate, by difference
|
64.66 g | |||
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Carotene, beta
|
1 mcg | |||
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Cholesterol
|
3 mg | |||
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Copper, Cu
|
0.535 mg | |||
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Energy
|
328 kcal | |||
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Energy
|
1372 kj | |||
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Fatty acids, total monounsaturated
|
1.31 g | |||
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Fatty acids, total polyunsaturated
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0.14 g | |||
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Fatty acids, total saturated
|
2.36 g | |||
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Fiber, total dietary
|
4.8 g | |||
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Folate, DFE
|
43 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
31 mcg | |||
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Folic acid
|
17 mcg | |||
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Iron, Fe
|
1 mg | |||
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Lutein + zeaxanthin
|
9 mcg | |||
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Magnesium, Mg
|
34 mg | |||
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Manganese, Mn
|
0.4 mg | |||
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Niacin
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3.7 mg | |||
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Pantothenic acid
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0.1 mg | |||
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Phosphorus, P
|
203 mg | |||
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Potassium, K
|
262 mg | |||
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Protein
|
10 g | |||
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Riboflavin
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0.4 mg | |||
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Selenium, Se
|
5.3 mcg | |||
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Sodium, Na
|
6580 mg | |||
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Sugars, total
|
5.41 g | |||
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Thiamin
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0.2 mg | |||
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Total lipid (fat)
|
4 g | |||
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Vitamin A, IU
|
1 IU | |||
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Vitamin B-12
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0.7 mcg | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
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7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.15 mg | |||
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Vitamin K (phylloquinone)
|
0.2 mcg | |||
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Water
|
3.34 g | |||
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Zinc, Zn
|
1.54 mg | |||