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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, meat or poultry, prepared, low sodium |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.14 g | |||
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Calcium, Ca
|
6 mg | |||
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Carbohydrate, by difference
|
6.16 g | |||
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Cholesterol
|
3 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Energy
|
53 kcal | |||
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Energy
|
222 kj | |||
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Fatty acids, total monounsaturated
|
1.068 g | |||
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Fatty acids, total polyunsaturated
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0.095 g | |||
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Fatty acids, total saturated
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1.003 g | |||
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Fiber, total dietary
|
0.3 g | |||
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Folate, DFE
|
25 mcg_DFE | |||
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Folate, food
|
25 mcg | |||
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Folate, total
|
25 mcg | |||
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Iron, Fe
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0.7 mg | |||
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Lutein + zeaxanthin
|
1 mcg | |||
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Magnesium, Mg
|
2 mg | |||
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Niacin
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0.66 mg | |||
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Phosphorus, P
|
30 mg | |||
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Potassium, K
|
81 mg | |||
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Protein
|
3.8 g | |||
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Riboflavin
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0.04 mg | |||
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Selenium, Se
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0.6 mcg | |||
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Sodium, Na
|
18 mg | |||
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Sugars, total
|
0.01 g | |||
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Thiamin
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0.03 mg | |||
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Total lipid (fat)
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2.4 g | |||
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Vitamin B-12
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0.1 mcg | |||
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Vitamin B-6
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0.01 mg | |||
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Vitamin E (alpha-tocopherol)
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0.06 mg | |||
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Water
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87.5 g | |||
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Zinc, Zn
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1 mg | |||