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| Nutrition facts for 100g of Gravy, instant turkey, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
10.82 g | |||
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Calcium, Ca
|
115 mg | |||
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Carbohydrate, by difference
|
57.56 g | |||
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Carotene, beta
|
3 mcg | |||
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Cholesterol
|
24 mg | |||
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Copper, Cu
|
0.169 mg | |||
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Energy
|
1711 kj | |||
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Energy
|
409 kcal | |||
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Fatty acids, total monounsaturated
|
5.25 g | |||
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Fatty acids, total polyunsaturated
|
4.478 g | |||
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Fatty acids, total saturated
|
4.931 g | |||
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Fiber, total dietary
|
3.8 g | |||
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Folate, DFE
|
56 mcg_DFE | |||
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Folate, food
|
30 mcg | |||
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Folate, total
|
45 mcg | |||
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Folic acid
|
15 mcg | |||
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Iron, Fe
|
9.57 mg | |||
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Lutein + zeaxanthin
|
6 mcg | |||
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Magnesium, Mg
|
30 mg | |||
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Manganese, Mn
|
0.186 mg | |||
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Niacin
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1.181 mg | |||
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Pantothenic acid
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0.63 mg | |||
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Phosphorus, P
|
203 mg | |||
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Potassium, K
|
306 mg | |||
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Protein
|
11.72 g | |||
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Retinol
|
17 mcg | |||
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Riboflavin
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0.264 mg | |||
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Selenium, Se
|
19.4 mcg | |||
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Sodium, Na
|
4090 mg | |||
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Sugars, total
|
6.56 g | |||
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Thiamin
|
0.13 mg | |||
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Total lipid (fat)
|
14.66 g | |||
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Vitamin A, IU
|
63 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-12
|
0.37 mcg | |||
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Vitamin B-6
|
0.205 mg | |||
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Vitamin C, total ascorbic acid
|
0.9 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.74 mg | |||
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Vitamin K (phylloquinone)
|
2 mcg | |||
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Water
|
5.24 g | |||
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Zinc, Zn
|
1.13 mg | |||