![]() |
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Gravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
14.97 g | |||
|
Calcium, Ca
|
141 mg | |||
|
Carbohydrate, by difference
|
61.1 g | |||
|
Cholesterol
|
11 mg | |||
|
Copper, Cu
|
0.146 mg | |||
|
Energy
|
369 kcal | |||
|
Energy
|
1544 kj | |||
|
Fatty acids, total monounsaturated
|
3.659 g | |||
|
Fatty acids, total polyunsaturated
|
0.938 g | |||
|
Fatty acids, total saturated
|
4.88 g | |||
|
Fiber, total dietary
|
4.3 g | |||
|
Folate, total
|
10 mcg | |||
|
Iron, Fe
|
6.27 mg | |||
|
Magnesium, Mg
|
41 mg | |||
|
Manganese, Mn
|
0.154 mg | |||
|
Niacin
|
1.075 mg | |||
|
Pantothenic acid
|
1.218 mg | |||
|
Phosphorus, P
|
239 mg | |||
|
Potassium, K
|
450 mg | |||
|
Protein
|
9.8 g | |||
|
Riboflavin
|
0.514 mg | |||
|
Selenium, Se
|
18 mcg | |||
|
Sodium, Na
|
5203 mg | |||
|
Sugars, total
|
10.71 g | |||
|
Thiamin
|
0.187 mg | |||
|
Total lipid (fat)
|
9.48 g | |||
|
Vitamin A, IU
|
40 IU | |||
|
Vitamin B-12
|
0.62 mcg | |||
|
Vitamin B-6
|
0.138 mg | |||
|
Vitamin C, total ascorbic acid
|
0.9 mg | |||
|
Water
|
4.65 g | |||
|
Zinc, Zn
|
0.76 mg | |||