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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, CUSTOM FOODS, SUPERB Instant Beef Gravy Mix, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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14.97 g | |||
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Calcium, Ca
|
141 mg | |||
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Carbohydrate, by difference
|
61.1 g | |||
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Cholesterol
|
11 mg | |||
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Copper, Cu
|
0.146 mg | |||
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Energy
|
369 kcal | |||
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Energy
|
1544 kj | |||
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Fatty acids, total monounsaturated
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3.659 g | |||
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Fatty acids, total polyunsaturated
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0.938 g | |||
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Fatty acids, total saturated
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4.88 g | |||
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Fiber, total dietary
|
4.3 g | |||
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Folate, total
|
10 mcg | |||
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Iron, Fe
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6.27 mg | |||
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Magnesium, Mg
|
41 mg | |||
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Manganese, Mn
|
0.154 mg | |||
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Niacin
|
1.075 mg | |||
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Pantothenic acid
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1.218 mg | |||
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Phosphorus, P
|
239 mg | |||
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Potassium, K
|
450 mg | |||
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Protein
|
9.8 g | |||
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Riboflavin
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0.514 mg | |||
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Selenium, Se
|
18 mcg | |||
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Sodium, Na
|
5203 mg | |||
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Sugars, total
|
10.71 g | |||
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Thiamin
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0.187 mg | |||
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Total lipid (fat)
|
9.48 g | |||
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Vitamin A, IU
|
40 IU | |||
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Vitamin B-12
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0.62 mcg | |||
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Vitamin B-6
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0.138 mg | |||
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Vitamin C, total ascorbic acid
|
0.9 mg | |||
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Water
|
4.65 g | |||
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Zinc, Zn
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0.76 mg | |||