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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, CUSTOM FOODS, SUPERB Country Gravy Mix, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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6.84 g | |||
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Calcium, Ca
|
43 mg | |||
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Carbohydrate, by difference
|
53.58 g | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.081 mg | |||
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Energy
|
481 kcal | |||
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Energy
|
2013 kj | |||
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Fatty acids, total monounsaturated
|
12.6 g | |||
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Fatty acids, total polyunsaturated
|
3.05 g | |||
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Fatty acids, total saturated
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10.427 g | |||
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Fiber, total dietary
|
4.9 g | |||
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Iron, Fe
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5.69 mg | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.262 mg | |||
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Niacin
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3.397 mg | |||
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Pantothenic acid
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0.607 mg | |||
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Phosphorus, P
|
109 mg | |||
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Potassium, K
|
155 mg | |||
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Protein
|
8.1 g | |||
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Riboflavin
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0.4 mg | |||
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Sodium, Na
|
2241 mg | |||
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Sugars, total
|
9.05 g | |||
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Thiamin
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0.371 mg | |||
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Total lipid (fat)
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26.08 g | |||
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Vitamin A, IU
|
39 IU | |||
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Vitamin B-12
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0.12 mcg | |||
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Vitamin B-6
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0.082 mg | |||
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Vitamin C, total ascorbic acid
|
1.9 mg | |||
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Water
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5.41 g | |||
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Zinc, Zn
|
0.6 mg | |||