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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.02 g | |||
|
Arginine
|
0.035 g | |||
|
Ash
|
0.24 g | |||
|
Aspartic acid
|
0.059 g | |||
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Calcium, Ca
|
10 mg | |||
|
Carbohydrate, by difference
|
19.65 g | |||
|
Carotene, alpha
|
1 mcg | |||
|
Carotene, beta
|
38 mcg | |||
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Copper, Cu
|
0.054 mg | |||
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Cystine
|
0.008 g | |||
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Energy
|
73 kcal | |||
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Energy
|
305 kj | |||
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Fatty acids, total monounsaturated
|
0.004 g | |||
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Fatty acids, total polyunsaturated
|
0.03 g | |||
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Fatty acids, total saturated
|
0.033 g | |||
|
Fiber, total dietary
|
0.6 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
0.1 g | |||
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Glycine
|
0.015 g | |||
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Histidine
|
0.018 g | |||
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Iron, Fe
|
0.94 mg | |||
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Isoleucine
|
0.004 g | |||
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Leucine
|
0.01 g | |||
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Lutein + zeaxanthin
|
48 mcg | |||
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Lysine
|
0.011 g | |||
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Magnesium, Mg
|
6 mg | |||
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Manganese, Mn
|
0.038 mg | |||
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Methionine
|
0.016 g | |||
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Niacin
|
0.125 mg | |||
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Pantothenic acid
|
0.041 mg | |||
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Phenylalanine
|
0.01 g | |||
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Phosphorus, P
|
17 mg | |||
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Potassium, K
|
103 mg | |||
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Proline
|
0.016 g | |||
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Protein
|
0.48 g | |||
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Riboflavin
|
0.022 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Serine
|
0.023 g | |||
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Sodium, Na
|
5 mg | |||
|
Sugars, total
|
19.05 g | |||
|
Thiamin
|
0.03 mg | |||
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Threonine
|
0.013 g | |||
|
Total lipid (fat)
|
0.1 g | |||
|
Tryptophan
|
0.002 g | |||
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Tyrosine
|
0.008 g | |||
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Valine
|
0.013 g | |||
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Vitamin A, IU
|
64 IU | |||
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Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
|
0.065 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.13 mg | |||
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Vitamin K (phylloquinone)
|
9.8 mcg | |||
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Water
|
79.53 g | |||
|
Zinc, Zn
|
0.05 mg | |||