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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapes, american type (slip skin), raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.026 g | |||
|
Arginine
|
0.046 g | |||
|
Ash
|
0.57 g | |||
|
Aspartic acid
|
0.077 g | |||
|
Calcium, Ca
|
14 mg | |||
|
Carbohydrate, by difference
|
17.15 g | |||
|
Carotene, alpha
|
1 mcg | |||
|
Carotene, beta
|
59 mcg | |||
|
Copper, Cu
|
0.04 mg | |||
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Cystine
|
0.01 g | |||
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Energy
|
280 kj | |||
|
Energy
|
67 kcal | |||
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Fatty acids, total monounsaturated
|
0.014 g | |||
|
Fatty acids, total polyunsaturated
|
0.102 g | |||
|
Fatty acids, total saturated
|
0.114 g | |||
|
Fiber, total dietary
|
0.9 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
|
Folate, total
|
4 mcg | |||
|
Glutamic acid
|
0.131 g | |||
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Glycine
|
0.019 g | |||
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Histidine
|
0.023 g | |||
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Iron, Fe
|
0.29 mg | |||
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Isoleucine
|
0.005 g | |||
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Leucine
|
0.013 g | |||
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Lutein + zeaxanthin
|
72 mcg | |||
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Lysine
|
0.014 g | |||
|
Magnesium, Mg
|
5 mg | |||
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Manganese, Mn
|
0.718 mg | |||
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Methionine
|
0.021 g | |||
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Niacin
|
0.3 mg | |||
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Pantothenic acid
|
0.024 mg | |||
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Phenylalanine
|
0.013 g | |||
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Phosphorus, P
|
10 mg | |||
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Potassium, K
|
191 mg | |||
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Proline
|
0.021 g | |||
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Protein
|
0.63 g | |||
|
Riboflavin
|
0.057 mg | |||
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Selenium, Se
|
0.1 mcg | |||
|
Serine
|
0.03 g | |||
|
Sodium, Na
|
2 mg | |||
|
Sugars, total
|
16.25 g | |||
|
Thiamin
|
0.092 mg | |||
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Threonine
|
0.017 g | |||
|
Total lipid (fat)
|
0.35 g | |||
|
Tryptophan
|
0.003 g | |||
|
Tyrosine
|
0.011 g | |||
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Valine
|
0.017 g | |||
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Vitamin A, IU
|
100 IU | |||
|
Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-6
|
0.11 mg | |||
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Vitamin C, total ascorbic acid
|
4 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.19 mg | |||
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Vitamin K (phylloquinone)
|
14.6 mcg | |||
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Water
|
81.3 g | |||
|
Zinc, Zn
|
0.04 mg | |||