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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapefruit, sections, canned, water pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.018 g | |||
|
Arginine
|
0.065 g | |||
|
Ash
|
0.32 g | |||
|
Aspartic acid
|
0.103 g | |||
|
Calcium, Ca
|
15 mg | |||
|
Carbohydrate, by difference
|
9.15 g | |||
|
Copper, Cu
|
0.067 mg | |||
|
Cystine
|
0.006 g | |||
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Energy
|
36 kcal | |||
|
Energy
|
151 kj | |||
|
Fatty acids, total monounsaturated
|
0.014 g | |||
|
Fatty acids, total polyunsaturated
|
0.024 g | |||
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Fatty acids, total saturated
|
0.014 g | |||
|
Fiber, total dietary
|
0.4 g | |||
|
Folate, DFE
|
9 mcg_DFE | |||
|
Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
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Glutamic acid
|
0.148 g | |||
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Glycine
|
0.011 g | |||
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Histidine
|
0.006 g | |||
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Iron, Fe
|
0.41 mg | |||
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Isoleucine
|
0.006 g | |||
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Leucine
|
0.011 g | |||
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Lysine
|
0.014 g | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.007 mg | |||
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Methionine
|
0.005 g | |||
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Niacin
|
0.249 mg | |||
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Pantothenic acid
|
0.12 mg | |||
|
Phenylalanine
|
0.035 g | |||
|
Phosphorus, P
|
10 mg | |||
|
Potassium, K
|
132 mg | |||
|
Proline
|
0.048 g | |||
|
Protein
|
0.58 g | |||
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Riboflavin
|
0.021 mg | |||
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Selenium, Se
|
0.9 mcg | |||
|
Serine
|
0.021 g | |||
|
Sodium, Na
|
2 mg | |||
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Sugars, total
|
8.75 g | |||
|
Thiamin
|
0.039 mg | |||
|
Threonine
|
0.01 g | |||
|
Total lipid (fat)
|
0.1 g | |||
|
Tryptophan
|
0.006 g | |||
|
Tyrosine
|
0.006 g | |||
|
Valine
|
0.011 g | |||
|
Vitamin B-6
|
0.02 mg | |||
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Vitamin C, total ascorbic acid
|
21.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.09 mg | |||
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Water
|
89.85 g | |||
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Zinc, Zn
|
0.09 mg | |||