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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapefruit, raw, white, California |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.028 g | |||
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Arginine
|
0.099 g | |||
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Ash
|
0.35 g | |||
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Aspartic acid
|
0.157 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
9.09 g | |||
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Copper, Cu
|
0.032 mg | |||
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Cystine
|
0.009 g | |||
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Energy
|
37 kcal | |||
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Energy
|
155 kj | |||
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Fatty acids, total monounsaturated
|
0.013 g | |||
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Fatty acids, total polyunsaturated
|
0.024 g | |||
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Fatty acids, total saturated
|
0.014 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
12 mcg | |||
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Glutamic acid
|
0.225 g | |||
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Glycine
|
0.017 g | |||
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Histidine
|
0.009 g | |||
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Iron, Fe
|
0.08 mg | |||
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Isoleucine
|
0.009 g | |||
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Leucine
|
0.017 g | |||
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Lysine
|
0.022 g | |||
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Magnesium, Mg
|
9 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.008 g | |||
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Niacin
|
0.269 mg | |||
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Pantothenic acid
|
0.283 mg | |||
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Phenylalanine
|
0.053 g | |||
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Phosphorus, P
|
12 mg | |||
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Potassium, K
|
143 mg | |||
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Proline
|
0.072 g | |||
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Protein
|
0.88 g | |||
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Riboflavin
|
0.02 mg | |||
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Serine
|
0.032 g | |||
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Thiamin
|
0.037 mg | |||
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Threonine
|
0.015 g | |||
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Total lipid (fat)
|
0.1 g | |||
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Tryptophan
|
0.009 g | |||
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Tyrosine
|
0.009 g | |||
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Valine
|
0.017 g | |||
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Vitamin A, IU
|
10 IU | |||
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Vitamin B-6
|
0.043 mg | |||
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Vitamin C, total ascorbic acid
|
33.3 mg | |||
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Water
|
89.58 g | |||
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Zinc, Zn
|
0.07 mg | |||