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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapefruit, raw, pink and red, Florida |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.017 g | |||
|
Arginine
|
0.062 g | |||
|
Ash
|
0.29 g | |||
|
Aspartic acid
|
0.098 g | |||
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Calcium, Ca
|
15 mg | |||
|
Carbohydrate, by difference
|
7.5 g | |||
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Copper, Cu
|
0.044 mg | |||
|
Cystine
|
0.006 g | |||
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Energy
|
126 kj | |||
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Energy
|
30 kcal | |||
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Fatty acids, total monounsaturated
|
0.013 g | |||
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Fatty acids, total polyunsaturated
|
0.024 g | |||
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Fatty acids, total saturated
|
0.014 g | |||
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Fiber, total dietary
|
1.1 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
|
0.141 g | |||
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Glycine
|
0.011 g | |||
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Histidine
|
0.006 g | |||
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Iron, Fe
|
0.12 mg | |||
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Isoleucine
|
0.006 g | |||
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Leucine
|
0.01 g | |||
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Lysine
|
0.014 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.01 mg | |||
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Methionine
|
0.005 g | |||
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Niacin
|
0.2 mg | |||
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Pantothenic acid
|
0.283 mg | |||
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Phenylalanine
|
0.033 g | |||
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Phosphorus, P
|
9 mg | |||
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Potassium, K
|
127 mg | |||
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Proline
|
0.045 g | |||
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Protein
|
0.55 g | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
1.4 mcg | |||
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Serine
|
0.02 g | |||
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Thiamin
|
0.04 mg | |||
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Threonine
|
0.009 g | |||
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Total lipid (fat)
|
0.1 g | |||
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Tryptophan
|
0.006 g | |||
|
Tyrosine
|
0.006 g | |||
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Valine
|
0.011 g | |||
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Vitamin A, IU
|
259 IU | |||
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Vitamin A, RAE
|
13 mcg_RAE | |||
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Vitamin B-6
|
0.042 mg | |||
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Vitamin C, total ascorbic acid
|
37 mg | |||
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Water
|
91.56 g | |||
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Zinc, Zn
|
0.07 mg | |||