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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapefruit, raw, pink and red, California and Arizona |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.016 g | |||
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Arginine
|
0.056 g | |||
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Ash
|
0.4 g | |||
|
Aspartic acid
|
0.089 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
9.69 g | |||
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Copper, Cu
|
0.032 mg | |||
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Cystine
|
0.005 g | |||
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Energy
|
37 kcal | |||
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Energy
|
155 kj | |||
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Fatty acids, total monounsaturated
|
0.013 g | |||
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Fatty acids, total polyunsaturated
|
0.024 g | |||
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Fatty acids, total saturated
|
0.014 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
12 mcg | |||
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Glutamic acid
|
0.128 g | |||
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Glycine
|
0.01 g | |||
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Histidine
|
0.005 g | |||
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Iron, Fe
|
0.08 mg | |||
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Isoleucine
|
0.005 g | |||
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Leucine
|
0.009 g | |||
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Lysine
|
0.012 g | |||
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Magnesium, Mg
|
9 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.005 g | |||
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Niacin
|
0.191 mg | |||
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Pantothenic acid
|
0.283 mg | |||
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Phenylalanine
|
0.03 g | |||
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Phosphorus, P
|
12 mg | |||
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Potassium, K
|
147 mg | |||
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Proline
|
0.041 g | |||
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Protein
|
0.5 g | |||
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Riboflavin
|
0.02 mg | |||
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Serine
|
0.018 g | |||
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Sodium, Na
|
1 mg | |||
|
Thiamin
|
0.034 mg | |||
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Threonine
|
0.009 g | |||
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Total lipid (fat)
|
0.1 g | |||
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Tryptophan
|
0.005 g | |||
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Tyrosine
|
0.005 g | |||
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Valine
|
0.01 g | |||
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Vitamin A, IU
|
259 IU | |||
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Vitamin B-6
|
0.042 mg | |||
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Vitamin C, total ascorbic acid
|
38.1 mg | |||
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Water
|
89.31 g | |||
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Zinc, Zn
|
0.07 mg | |||