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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapefruit juice, white, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.2 g | |||
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Calcium, Ca
|
9 mg | |||
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Carbohydrate, by difference
|
9.2 g | |||
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Carotene, alpha
|
8 mcg | |||
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Carotene, beta
|
14 mcg | |||
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Copper, Cu
|
0.033 mg | |||
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Cryptoxanthin, beta
|
3 mcg | |||
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Energy
|
163 kj | |||
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Energy
|
39 kcal | |||
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Fatty acids, total monounsaturated
|
0.013 g | |||
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Fatty acids, total polyunsaturated
|
0.024 g | |||
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Fatty acids, total saturated
|
0.014 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
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Folate, total
|
10 mcg | |||
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Iron, Fe
|
0.2 mg | |||
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Lutein + zeaxanthin
|
10 mcg | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Niacin
|
0.2 mg | |||
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Pantothenic acid
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0.189 mg | |||
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Phosphorus, P
|
15 mg | |||
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Potassium, K
|
162 mg | |||
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Protein
|
0.5 g | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Sodium, Na
|
1 mg | |||
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Sugars, total
|
9.1 g | |||
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Thiamin
|
0.04 mg | |||
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Total lipid (fat)
|
0.1 g | |||
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Vitamin A, IU
|
33 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.044 mg | |||
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Vitamin C, total ascorbic acid
|
38 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.22 mg | |||
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Water
|
90 g | |||
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Zinc, Zn
|
0.05 mg | |||