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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, squirrel, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.006 g | |||
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Arginine
|
1.107 g | |||
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Ash
|
1.16 g | |||
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Aspartic acid
|
1.688 g | |||
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Calcium, Ca
|
2 mg | |||
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Cholesterol
|
83 mg | |||
|
Energy
|
120 kcal | |||
|
Energy
|
502 kj | |||
|
Fatty acids, total monounsaturated
|
1.18 g | |||
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Fatty acids, total polyunsaturated
|
0.94 g | |||
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Fatty acids, total saturated
|
0.38 g | |||
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Glutamic acid
|
2.871 g | |||
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Glycine
|
0.921 g | |||
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Histidine
|
0.554 g | |||
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Iron, Fe
|
4.7 mg | |||
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Isoleucine
|
0.809 g | |||
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Leucine
|
1.525 g | |||
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Lysine
|
1.536 g | |||
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Magnesium, Mg
|
24 mg | |||
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Methionine
|
0.465 g | |||
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Niacin
|
4 mg | |||
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Phenylalanine
|
0.822 g | |||
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Phosphorus, P
|
172 mg | |||
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Potassium, K
|
304 mg | |||
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Proline
|
0.792 g | |||
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Protein
|
21.23 g | |||
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Riboflavin
|
0.21 mg | |||
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Selenium, Se
|
9.3 mcg | |||
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Serine
|
0.696 g | |||
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Sodium, Na
|
103 mg | |||
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Thiamin
|
0.07 mg | |||
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Threonine
|
0.809 g | |||
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Total lipid (fat)
|
3.21 g | |||
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Tyrosine
|
0.635 g | |||
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Valine
|
0.839 g | |||
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Water
|
73.83 g | |||