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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, goat, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
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Arginine
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1.989 g | |||
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Ash
|
1.46 g | |||
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Calcium, Ca
|
17 mg | |||
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Cholesterol
|
75 mg | |||
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Copper, Cu
|
0.303 mg | |||
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Cystine
|
0.323 g | |||
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Energy
|
143 kcal | |||
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Energy
|
598 kj | |||
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Fatty acids, total monounsaturated
|
1.36 g | |||
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Fatty acids, total polyunsaturated
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0.23 g | |||
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Fatty acids, total saturated
|
0.93 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Histidine
|
0.565 g | |||
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Iron, Fe
|
3.73 mg | |||
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Isoleucine
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1.371 g | |||
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Leucine
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2.258 g | |||
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Lysine
|
2.016 g | |||
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Manganese, Mn
|
0.042 mg | |||
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Methionine
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0.726 g | |||
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Niacin
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3.95 mg | |||
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Phenylalanine
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0.941 g | |||
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Phosphorus, P
|
201 mg | |||
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Potassium, K
|
405 mg | |||
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Protein
|
27.1 g | |||
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Riboflavin
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0.61 mg | |||
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Selenium, Se
|
11.8 mcg | |||
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Sodium, Na
|
86 mg | |||
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Thiamin
|
0.09 mg | |||
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Threonine
|
1.29 g | |||
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Total lipid (fat)
|
3.03 g | |||
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Tryptophan
|
0.403 g | |||
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Tyrosine
|
0.833 g | |||
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Valine
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1.452 g | |||
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Vitamin B-12
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1.19 mcg | |||
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Vitamin E (alpha-tocopherol)
|
0.34 mg | |||
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Vitamin K (phylloquinone)
|
1.2 mcg | |||
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Water
|
68.21 g | |||
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Zinc, Zn
|
5.27 mg | |||