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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, deer, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.433 g | |||
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Arginine
|
1.653 g | |||
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Ash
|
1.16 g | |||
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Aspartic acid
|
2.13 g | |||
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Calcium, Ca
|
5 mg | |||
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Cholesterol
|
85 mg | |||
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Copper, Cu
|
0.253 mg | |||
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Cystine
|
0.257 g | |||
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Energy
|
120 kcal | |||
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Energy
|
502 kj | |||
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Fatty acids, total monounsaturated
|
0.67 g | |||
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Fatty acids, total polyunsaturated
|
0.47 g | |||
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Fatty acids, total saturated
|
0.95 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
|
3.336 g | |||
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Glycine
|
1.175 g | |||
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Histidine
|
1.135 g | |||
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Iron, Fe
|
3.4 mg | |||
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Isoleucine
|
0.908 g | |||
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Leucine
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1.951 g | |||
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Lysine
|
2.006 g | |||
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Magnesium, Mg
|
23 mg | |||
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Manganese, Mn
|
0.041 mg | |||
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Methionine
|
0.566 g | |||
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Niacin
|
6.37 mg | |||
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Phenylalanine
|
0.937 g | |||
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Phosphorus, P
|
202 mg | |||
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Potassium, K
|
318 mg | |||
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Proline
|
1.183 g | |||
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Protein
|
22.96 g | |||
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Riboflavin
|
0.48 mg | |||
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Selenium, Se
|
9.7 mcg | |||
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Serine
|
0.974 g | |||
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Sodium, Na
|
51 mg | |||
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Thiamin
|
0.22 mg | |||
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Threonine
|
1.08 g | |||
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Total lipid (fat)
|
2.42 g | |||
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Tyrosine
|
0.812 g | |||
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Valine
|
1.073 g | |||
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Vitamin B-12
|
6.31 mcg | |||
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Vitamin B-6
|
0.37 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.2 mg | |||
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Vitamin K (phylloquinone)
|
1.1 mcg | |||
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Water
|
73.57 g | |||
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Zinc, Zn
|
2.09 mg | |||