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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, bison, separable lean only, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.228 g | |||
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Arginine
|
1.282 g | |||
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Ash
|
1.2 g | |||
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Aspartic acid
|
1.875 g | |||
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Calcium, Ca
|
6 mg | |||
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Cholesterol
|
62 mg | |||
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Copper, Cu
|
0.09 mg | |||
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Energy
|
109 kcal | |||
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Energy
|
456 kj | |||
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Fatty acids, total monounsaturated
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0.72 g | |||
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Fatty acids, total polyunsaturated
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0.19 g | |||
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Fatty acids, total saturated
|
0.69 g | |||
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Glutamic acid
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3.15 g | |||
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Glycine
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1.039 g | |||
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Histidine
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0.573 g | |||
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Iron, Fe
|
2.6 mg | |||
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Isoleucine
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0.911 g | |||
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Leucine
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1.679 g | |||
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Lysine
|
1.686 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.007 mg | |||
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Methionine
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0.513 g | |||
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Niacin
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1.91 mg | |||
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Phenylalanine
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0.809 g | |||
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Phosphorus, P
|
187 mg | |||
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Potassium, K
|
343 mg | |||
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Proline
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0.863 g | |||
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Protein
|
21.62 g | |||
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Riboflavin
|
0.094 mg | |||
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Selenium, Se
|
27 mcg | |||
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Serine
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0.823 g | |||
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Sodium, Na
|
54 mg | |||
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Threonine
|
0.89 g | |||
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Total lipid (fat)
|
1.84 g | |||
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Tyrosine
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0.695 g | |||
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Valine
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0.978 g | |||
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Water
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74.57 g | |||
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Zinc, Zn
|
2.8 mg | |||