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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, bison, ground, cooked, pan-broiled |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.583 g | |||
|
Arginine
|
1.618 g | |||
|
Ash
|
1.02 g | |||
|
Aspartic acid
|
2.323 g | |||
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Calcium, Ca
|
13 mg | |||
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Cholesterol
|
83 mg | |||
|
Copper, Cu
|
0.146 mg | |||
|
Cystine
|
0.283 g | |||
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Energy
|
996 kj | |||
|
Energy
|
238 kcal | |||
|
Fatty acids, total monounsaturated
|
5.909 g | |||
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Fatty acids, total polyunsaturated
|
0.711 g | |||
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Fatty acids, total saturated
|
6.461 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
|
Folate, food
|
15 mcg | |||
|
Folate, total
|
15 mcg | |||
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Glutamic acid
|
3.871 g | |||
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Glycine
|
1.542 g | |||
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Histidine
|
0.871 g | |||
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Hydroxyproline
|
0.297 g | |||
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Iron, Fe
|
3.08 mg | |||
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Isoleucine
|
1.147 g | |||
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Leucine
|
2.039 g | |||
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Lysine
|
2.205 g | |||
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Magnesium, Mg
|
22 mg | |||
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Manganese, Mn
|
0.01 mg | |||
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Methionine
|
0.643 g | |||
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Niacin
|
5.57 mg | |||
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Pantothenic acid
|
1.14 mg | |||
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Phenylalanine
|
1.009 g | |||
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Phosphorus, P
|
205 mg | |||
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Potassium, K
|
341 mg | |||
|
Proline
|
1.217 g | |||
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Protein
|
23.77 g | |||
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Riboflavin
|
0.247 mg | |||
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Selenium, Se
|
30 mcg | |||
|
Serine
|
0.988 g | |||
|
Sodium, Na
|
73 mg | |||
|
Thiamin
|
0.13 mg | |||
|
Threonine
|
1.078 g | |||
|
Total lipid (fat)
|
15.13 g | |||
|
Tryptophan
|
0.18 g | |||
|
Tyrosine
|
0.809 g | |||
|
Valine
|
1.279 g | |||
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Vitamin B-12
|
2.28 mcg | |||
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Vitamin B-6
|
0.375 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.24 mg | |||
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Water
|
59.53 g | |||
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Zinc, Zn
|
5.14 mg | |||