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| Nutrition facts for 100g of Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.407 g | |||
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Arginine
|
1.437 g | |||
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Ash
|
0.98 g | |||
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Aspartic acid
|
2.064 g | |||
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Calcium, Ca
|
5 mg | |||
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Cholesterol
|
64 mg | |||
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Copper, Cu
|
0.202 mg | |||
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Cystine
|
0.252 g | |||
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Energy
|
496 kj | |||
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Energy
|
119 kcal | |||
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Fatty acids, total monounsaturated
|
1.23 g | |||
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Fatty acids, total polyunsaturated
|
0.148 g | |||
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Fatty acids, total saturated
|
1.345 g | |||
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Folate, DFE
|
13 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
13 mcg | |||
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Glutamic acid
|
3.439 g | |||
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Glycine
|
1.37 g | |||
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Histidine
|
0.774 g | |||
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Hydroxyproline
|
0.264 g | |||
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Iron, Fe
|
2.88 mg | |||
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Isoleucine
|
1.019 g | |||
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Leucine
|
1.812 g | |||
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Lysine
|
1.959 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.013 mg | |||
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Methionine
|
0.571 g | |||
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Niacin
|
4.443 mg | |||
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Pantothenic acid
|
0.724 mg | |||
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Phenylalanine
|
0.897 g | |||
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Phosphorus, P
|
213 mg | |||
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Potassium, K
|
353 mg | |||
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Proline
|
1.081 g | |||
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Protein
|
21.12 g | |||
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Riboflavin
|
0.347 mg | |||
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Selenium, Se
|
28.7 mcg | |||
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Serine
|
0.878 g | |||
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Sodium, Na
|
62 mg | |||
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Thiamin
|
0.227 mg | |||
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Threonine
|
0.958 g | |||
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Total lipid (fat)
|
3.15 g | |||
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Tryptophan
|
0.16 g | |||
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Tyrosine
|
0.718 g | |||
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Valine
|
1.136 g | |||
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Vitamin B-12
|
2.46 mcg | |||
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Vitamin B-6
|
0.472 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.16 mg | |||
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Water
|
75.5 g | |||
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Zinc, Zn
|
5.27 mg | |||