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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, beefalo, composite of cuts, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.21 g | |||
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Calcium, Ca
|
24 mg | |||
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Cholesterol
|
58 mg | |||
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Energy
|
787 kj | |||
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Energy
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188 kcal | |||
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Fatty acids, total monounsaturated
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2.68 g | |||
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Fatty acids, total polyunsaturated
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0.2 g | |||
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Fatty acids, total saturated
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2.68 g | |||
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Folate, DFE
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18 mcg_DFE | |||
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Folate, food
|
18 mcg | |||
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Folate, total
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18 mcg | |||
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Iron, Fe
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3.05 mg | |||
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Niacin
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4.89 mg | |||
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Pantothenic acid
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0.58 mg | |||
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Phosphorus, P
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250 mg | |||
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Potassium, K
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459 mg | |||
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Protein
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30.66 g | |||
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Riboflavin
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0.11 mg | |||
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Selenium, Se
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13.1 mcg | |||
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Sodium, Na
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82 mg | |||
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Thiamin
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0.03 mg | |||
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Total lipid (fat)
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6.32 g | |||
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Vitamin B-12
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2.55 mcg | |||
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Vitamin C, total ascorbic acid
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9 mg | |||
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Water
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61.7 g | |||
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Zinc, Zn
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6.4 mg | |||